Wellness

“Everything is Energy” – We have all have heard this phrase at some time and it is now more understood that we have 7 Main Centres of Energy in our Body called ‘Chakras’.
Some believe this knowledge came from India, others from China, but the main belief is the same: When the Chakras are balanced you function at your highest potential, making you more confident, productive, and fulfilled in your professional life.

How Each Energy Center (Chakra) Influences Your Job and Career

1. Root Chakra (Muladhara) – Stability & Security
 
  • Impact on Job: Provides a sense of grounding, stability, and financial security.
  • Balanced State: You feel safe in your career, have confidence in your skills, and trust your financial stability.
  • How to Balance: Energy healing* and/or practice grounding exercises like walking barefoot on grass, meditation, or using red-colored objects in your workspace.
2. Sacral Chakra (Svadhisthana) – Creativity & Relationships
 
  • Impact on Job: Enhances creativity, teamwork, and adaptability in the workplace.
  • Balanced State: You generate innovative ideas, communicate well with colleagues, and build strong professional relationships.
  • How to Balance: Energy healing* and/ or engage in creative activities, practice movement-based exercises like dance or yoga, and surround yourself with orange-coloured elements.
3. Solar Plexus Chakra (Manipura) – Confidence & Personal Power
 
  • Impact on Job: Boosts leadership, confidence, and decision-making skills.
  • Balanced State: You take initiative, stand by your decisions, and assert yourself in meetings or negotiations.
  • How to Balance: Energy healing* and/or set clear career goals, practice positive affirmations, and engage in physical activity to build personal strength.
4. Heart Chakra (Anahata) – Compassion & Workplace Relationships
 
  • Impact on Job: Strengthens teamwork, emotional intelligence, and leadership through kindness and compassion.
  • Balanced State: You create harmonious workplace relationships, resolve conflicts easily, and inspire others.
  • How to Balance: Energy healing* and/or practice gratitude, engage in heart-opening yoga poses, and use green-colored objects in your office.
5. Throat Chakra (Vishuddha) – Communication & Expression
 
  • Impact on Job: Helps with clear, confident speech, effective communication and authentic expression.
  • Balanced State: You articulate your ideas effectively, negotiate well and are a good listener.
  • How to Balance: Energy healing* and/or sing, chant or speak affirmations. Drink plenty of water and use blue-coloured visuals in your workspace.
6. Third Eye Chakra (Ajna) – Intuition & Clarity
 
  • Impact on Job: Enhances decision-making, vision, and problem-solving.
  • Balanced State: You trust your instincts, make sound career choices, and foresee challenges before they arise.
  • How to Balance: Energy healing* and/or practice mindfulness meditation, visualize success, and keep a journal to strengthen intuition.
7. Crown Chakra (Sahasrara) – Purpose & Higher Consciousness
 
  • Impact on Job: Aligns career with life purpose, bringing fulfilment and deeper meaning to work.
  • Balanced State: You feel aligned with your career, find joy in your work, and are open to learning and growth.
  • How to Balance: Energy healing* and/or meditate regularly, connect with mentors, and surround yourself with white or purple elements.

Final Thoughts

By aligning your energy centres or chakras, you bring balance to your mind, body, and emotions, which translates into greater career success, better decision-making, stronger relationships, and overall job satisfaction. Whether you’re looking for clarity in career choices, increased confidence, or improved workplace harmony, chakra balancing can be a powerful tool for professional growth.

*My Energy Healing Background

Magui Castro is an International Accredited Healer by The British Alliance of Healing Associations (BAHA) and qualified Reiki Level 1 and Reiki Level II Practitioner. Through these skills she integrates healing techniques to ensure your emotional and psychological well-being, making you more resilient and focused during your Coaching process.

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